Are you looking to find wholeness in your life — body, mind, and spirit — but aren’t sure the latest trends like Whole30, KonMari, or goat yoga are the right fit for you? Using the work of Brené Brown and bio-individual nutrition, we’ll lead you through four weeks of emotional and physical wellness practices that you can begin implementing right away. Your facilitators are the Rev. Callie Swanlund, Certified Daring Way Facilitator (trained in the work of Dr. Brené Brown) and the Rev. Megan Anderson, Certified Nutritional Therapy Practitioner and Group Fitness Instructor.